Virgin Coconut Oil is one of the few foods that can be classified as a “SUPERFOOD”. Populations that eat a lot of coconut are among the healthiest people on the planet. Virgin Coconut Oil has a very good taste and smell, like that of fresh coconuts, since it is derived from fresh coconuts and is subjected to very low, if not totally nil, heat and sunlight. This preserves all the natural goodness of this oil, including a high content of vitamin-e and minerals, which are otherwise almost completely robbed from ordinary coconut oil during processes like heating, filtration, refining, and bleaching, which are done to make it colorless and odorless.